Cold therapy has been used for many years to help athletes soothe aching muscles and boost their recovery. Many athletes, professional and amateur, and regular exercisers are now turning to Cryotherapy to help them to recover faster. Our innovative treatments are designed to target the muscles, helping to boost blood flow and reduce inflammation, with CRYO you can train harder, for longer and recover quickly to help you achieve maximum results from your workouts.

When exposed to cold temperatures, the blood vessels constrict to help maintain body temperature. When you warm up, these dilate and blood rushes to the skin’s surface, giving the ­complexion a glow. The cold can also open up the pores allowing deeper penetration of moisturisers. Cryotherapy is an ultra-cold treatment designed to shock the body into action by revving up blood circulation and boosting the immune and central nervous systems. With many people turning to cryotherapy for anti-aging across the world, our treatments are helping to reduce the signs of ageing and maintain a youthful appearance.